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168 Hours

Hello everyone and welcome back to my page!

Ok, so lets talk about time.
Im going to assume im not the only one who struggles to find time to relax during the week? I get it life gets busy and school is a pain in the butt sometimes but did you know there is 168 hours in a week? crazy right!!

Im gonna talk a bit about how I balance my crazy life of school, work, my placement and of course going to the gym. I can tell you one thing for sure, I do not have a big social life while in school. Although this was very hard to accept at first I have come to realize that it helps me appreciate the free time I do get every week. Before going to bed every night I sit down and use a calendar to plan out what my day will look like. I look at the times I am in school and figure out when I have an hour or two to get to the gym. Most days I wake up early before class and make my way to the gym. If you are a person who struggles to find free time during the day I recommend waking up early. I used to sleep in and wake up an hour before school and rush to get ready. Not only did this add more stress to my life I always felt unprepared for my day. Although each day is different for me I manage to always have a few hours before bed to relax and do something that makes me happy. This can be watching a show or just simply just relaxing at home. Waking up early not only can be good for the mind but also helps me with time management. Instead of having around 10 hours to get everything done in the day I wake up around 6:30 head to the gym and still have the rest of my day to finish projects, put in time at my placement and still have free time to relax at night. Life is a balancing act no doubt, but its important to find a routine that works for you and stick to it.

Consistency will go a long way when balancing all that life throws at you. Remember to stay strong and find time to do what makes you happy!!

Thank you for reading and I hope you have a great day

B.L

(word count - 412)


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